Move. Feel. Open. Strengthen.
One hour Private Movement Class (Online)
Tailored to your specific needs, includes follow up exercise sheet for you to practice. Breathwork and exercises for the core, floor and more.
Single Class $90
Three Class Special - $245
Suitable for those suffering from:
Incontinence, leaking, Pelvic pain, mild to moderate prolapse, sexual discomfort
Experience:
I want to connect directly with you to help you get started before we begin classes. Payment can be done through Paypal, Venmo or a check.
One hour Private Movement Class (Online)
Tailored to your specific needs, includes follow up exercise sheet for you to practice. Breathwork and exercises for the core, floor and more.
Single Class $90
Three Class Special - $245
Suitable for those suffering from:
Incontinence, leaking, Pelvic pain, mild to moderate prolapse, sexual discomfort
Experience:
- Exercise classes that target your issues
- Easy and imaginative cues that make movement more fun and effective
- Breathwork
- Exercise sheet for future reference
I want to connect directly with you to help you get started before we begin classes. Payment can be done through Paypal, Venmo or a check.
- Email me HERE
- Call: 203 570 4291
- Fill in the form below and I will send your information sign up sheet and contact you for your FREE 15 minute consultation.
Testimonials
“Relevant, superbly presented. Clear, concise information. Wonderful humor, Ahimsa, great imaginative visualizations.”
“Viki is an awesome presenter and very informative. I just loved her!! :)”
” Loved the humor! Loved the up and down physical practice! Made everything we were learning stick more. Thank you Viki!”
“Viki- Not a moment too soon! I think I can begin to work with my pelvic floor. ”
“FANTASTIC info and presentation. The tools you created and used to teach very complex info WERE GENIOUS! Now I have so much info to use as I move forward on my on-going journey to pelvic floor health.”
“It was a really interesting education on the pelvic floor and conditions that can be associated with dysfunctional states. Her props were great! Her enthusiasm was contagious!
Viki Boyko
